This book, written for children 3-10 years old, teaches children how to relax and calm themselves. This book tells the story of a young boy who encounters a polar bear while they are both climbing a snow covered mountain. The boy and bear become friends and learn an important lesson in relaxation together. Children will enjoy the story, and will also benefit by learning a self-calming technique to reduce stress, prepare for sleep, and improve self-confidence.

Other books by Lori Lite: Books by Lori Lite