This CD/Book set can help children improve themselves by using their full potential. The book describes proven techniques in a visual and active way that also allows the parent or instructor to participate. The techniques are natural, integrative and holistic, and comply with the recent theories in educational research. The child will learn simple but effective techniques for relaxation, focusing, and concentration, in addition to methods for how to succeed in school. Being In Control will improve your child's confidence in his own abilities. The book is based upon years of research with accelerated learning, biofeedback, and yoga relaxation techniques.